Vitality Ball Recipe

Vitality Balls  Recipe

Ingredients:

• ·      1 cup rolled oats
• ·      ½ cup cacao nibs
• ·      ¼ cup  dried cranberries
• ·      ¼ cup goji berries
• ·      ½ tsp cinnamon
• ·      1 tsp cacao powder
• ·      ¼ cup sunflower seed butter
• ·      ¼ cup  _____ butter
• ·      ¼ cup honey
• ·      ½ cup shredded coconut
• ·      2 tbsp coconut oil

Directions

1.     blend all dry ingredients together in blender, magic bullet, vita mix etc.

2.     Empty dry ingredients into a large mixing bowl and add wet ingredients ( honey and nut butters)

3.     Mix wet and dry ingredients together with a spoon or your hands

4.     Take small spoonfulls of the mixture and roll it in your hand shaping the mixture into a ball

5.     Roll the balls in the shredded coconut and place in a container that can be placed in the freezer.

6.     Once finished cover the container and store your chocolate treats in the freezer for at least 1 hour or until you are ready to enjoy.

Health Info:

Oats –

Cacao nibs - 

Cranberries –

Goji berries - 

Cinnamon - 

Cacao powder - 

Sunflower seeds - 

Honey - 

Coconut - 

Coconut oil -